Are Adidas Shoes True to Size: A Guide to Measuring Your Feet for Adidas Shoes

Yes, Adidas shoes are true to size. The Adidas shoes are also made to be flexible and comfortable – they won’t feel too tight or too loose on your feet. However, go with the larger size if you’re in between sizes. If you have narrow feet or a high instep, go with the smaller size. 

General Sizing Guidelines for Adidas Shoes

Never Assume

Remember: never assume anything when it comes to shoe sizing. Always consult the size chart before buying, and make sure the shoes fit well by adjusting the laces as necessary. If you’re still in doubt, go for a size up. And lastly, remember to keep your Adidas shoes fresh – give them a good polish once every few months!

Precision Is Key

When buying shoes, it is crucial to get your feet measured first. This will help you choose the right size and avoid running into problems down the line. Half sizes are available for those who need a tighter fit or have wider feet than usual.

Don’t forget the “drop” or “heel-toe” measurement, which will determine your chosen size. Finally, if you have wide feet, order the size from your regular shoe size, as they can fit wider than normal shoes!

Before making a purchase, it’s advisable to try on different sizes to avoid ending up with an uncomfortable shoe. You can also do this at most stores where Adidas shoes are sold. Lastly, be wary of buying second-hand Adidas shoes as they may not fit properly and could cause pain or discomfort. 

Consider Your Orthotics

Regarding footwear, Adidas is one of the brands that always deliver. But if you have orthotics – devices placed between your feet and shoe to correct foot alignment – it is best to size up. 

Identify a Bad Fit

If you’re not completely satisfied with the fit of a pair of Adidas shoes, it’s essential to take them off as soon as possible. This is because they won’t provide the support you need while wearing them and can cause discomfort and fatigue over time. 

To get an accurate fit, always follow the general sizing guidelines for Adidas shoes. Additionally, try on a pair in a store before buying so there are no surprises later.

Things Besides Size That’ll Affect Your Adidas Shoe Fit

It’s always important to know your foot size, but other factors can affect the fit of your Adidas shoe. For example, height and weight are two significant factors. 

Shoe Shape

When you try on an Adidas pair, make sure to fit them snugly but not too tightly – this will prevent them from slipping off your feet. If you have narrow feet, go for a slimmer style of Adidas shoes, as they’ll fit better than those with wider feet. 

If you have medium or wide feet, opt for a broader style of Adidas shoes, as they’ll be more comfortable to wear. Also important is ensuring that the toe box is roomy enough and that your heels can rest comfortably in the heel cup – both factors which can affect sizing choice when picking out an Adidas shoe size.

Arch Type

If you have particularly wide or narrow feet, getting Adidas shoes that fit correctly is vital. If your feet are wide, you might need special-width shoes made just for you. For high insteps, go for a wide fit instead of a regular one. Always try on your Adidas shoes before purchasing them, so there is no doubt about their fit!



Various footbeds, arch types, heel-to-toe distances, and sole shapes are available on the market. Adidas considers all of these factors when designing a shoe for its customers. Some are designed to provide better shock absorption and cushioning than other brands’ options. 

Additionally, Adidas ensures each pair of shoes fits the feet perfectly by measuring their heel-to-toe distance and arch type – this way, you get an ideal fit no matter your size or shape. Also, Adidas uses different construction techniques to create versatile soles that can handle any terrain or surface without wearing down too quickly.

Shoe Depth

There are a lot of factors that go into shoe fit, including size, shoe depth, and foot width. If you need help deciding which of these to consider when purchasing shoes online or in-store, it’s best to try on different sizes until you find the perfect pair for your feet. 

If you have difficulty finding shoes that fit OK — even after trying different brands and models — consider getting half-size footwear instead of total sizes.

How to Measure Your Feet When Buying Adidas Shoes

First, prepare a paper or cardboard template that fits snugly over your chosen footwear. Next, use a ruler to outline your foot exactly where you want it to be sized. 

Once you have done this, place the template onto the shoe you wish to size and trace around it with a ballpoint pen or pencil. Finally, cut out the template and place it over your existing footwear to accurately match the measurements. 

Essential Tips for Measuring Your Shoe Size

Measure Your Feet Before Buying Every New Pair

Measuring your feet before purchasing a new pair of shoes is always important, as different brands size them differently. 

Moreover, shoe sizing can change depending on the type of footwear you buy. For example, if you purchase a pair of running shoes, it might be wise to go for a half-size more significant than your usual size. 

Moreover, a few online calculators will quickly help with this task, inputting your foot length and width, and voila – instant foot size! 

Take Foot Measurements in the Evening

Foot measurement is essential in choosing the correct shoe size, and doing it in the evening is more suitable than measuring during the day. It’s because your feet tend to swell during the day, so it allows your feet to be at total capacity during the evening. It ensures that your measurements in the evening are at a maximum so that you won’t have future problems of your shoes suddenly getting too small or narrow because of feet swelling. Doing it in the evening will give you more time to relax and ensure a proper fit.

Go With the Longest Foot Measurement

You should measure the length of your foot in the most extended way, not just from the heel to the tip of your big toe. Size selection should be based on your average foot width – if it’s wide, go up one size, and if it’s narrower, go down one size. 

For women, sizing can get tricky as most shoe brands fit different sizes differently (one brand might fit larger feet while another brand fits smaller feet). So consider that going up or down one size will give you a better fit.